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• Bereavement

Bereavement

Bereavement, often called grief, is what someone goes through after the loss of a loved one.  Grief is usually both physical and emotional.  Crying is a common physical part of grief.  There are a variety of emotions associated with bereavement including anger, sadness, denial and guilt.  It’s important to remember that these feelings are normal. With time, the pain will ease and eventually life will go on.  Ignoring your feelings, on the other hand, could lead to lasting mental or physical illness.  Being patient and seeking out caring people are among the keys to healing the wounds caused by loss. To get answers to all your bereavement questions, visit our list of Recommended Sites.

PhillyHealthInfo.org is here to help you find support groups and other caring individuals in Bucks, Chester, Delaware, Montgomery, or Philadelphia County. Our resource list in the blue box on the right side of the page is a good place to start.