Easy for:
"Nutrition"
- 10 Steps To Better Health
- Tips on becoming and staying physically fit and healthy.
For more information, visit the website
- Body Fun Online
- Learn about nutrition and health with online games, science experiments, recipes, crossword puzzles, and a section just for parents, grandparents, and other caregivers.
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- Eat Healthy Foods
- One of the best things you can do for your health is to eat healthy foods.
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- Eating Well as We Age
- Many older people have trouble eating well. This brochure gives ideas on what to do about problems with chewing, upset stomach, loss of appetite, shopping, cooking, and money. A short discussion on how to read food labels is also included in this very informative brochure.
For more information, visit the website
- Rules for Healthy Eating
- Easy to understand information about good eating.
For more information, visit the website